Holistic Health Services for Mind, Body & Soul

For complete balance in Mind, Body and Soul, we offer a range of health & well-being services. All with the aim to help you connect deeper to nature, to your true nature and find your flow. Thus can be offered as individual services or as part of a complete package along with training , classes and coaching designed for your health & wellbeing needs.

Please get in touch to enquire more about these services and how they may be of help to you on your health and wellness journey.

Services include;

• Qi Gong– using the gentle movement practice of Qi Gong helps to improve the natural Qi (energy) flow through your body, helping to clear any stiffness and stagnation. Particularly good for improving joint mobility.
• Nature Connection Coaching– Find your inner peace and connection through nature. Discover how you can connect to your higher self and inner peace through nature connection coaching.
• Yoga & Mindful Movement – Offered as classes as well as through 1-1 training sessions. Yoga and Mindful Movement can be a very helpful way to become more deeply connected with our true selves and nature, helping you to become more grounded and content on all levels of Mind Body & Soul.
• Yoga Nidra– a deep state of relaxation that can help you to heal on all levels.
• Meditation – a time to really find your inner truth and peace by becoming at one with the breath, in a mindful breathing meditation.

This range of services can help to alleviate a wide range of aches and pains, as well as helping to reduce any stress and anxiety.

To book a consultation please get in touch using the contact form, alternatively you can email directly using the email address below.

I look forward to hearing from you and assisting you in finding a deeper connection to nature on your holistic wellbeing journey. 🙏